The Thoughtful Kitchen
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Consultation Getting to know you 

I start with an in-person consultation to learn about your health history, dietary needs and preferences, health goals and kitchen set-up. Based on that information, I will create a customized culinary wellness plan to help you meet your personal goals.


We start with an in-person consultation to discuss food preferences, dietary needs and to help identify your goals. I will answer any of your questions and we will discuss the various service plans.

Creating a plan

With the information obtained during our consultation, I will develop a tailored menu plan and send you a proposal.
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The best part

I get cooking and you get eating! I will prepare, pack and store your food with heating information. Now you get to enjoy chef made, nutritious and satisfying meals with absolute convenience. 
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  • Home
  • About
  • Culinary Wellness
  • Kids in the Kitchen
  • Blog
  • Contact